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10 Ways You Can Use Your 20-Minute Walk to Get Healthy

10 Health Benefits of Walking: Why You Should W...

Researchers have found that walking for just 20 minutes a day five days per week can help reduce the risk of developing not only type 2 diabetes, heart disease, but...

10 Health Benefits of Walking: Why You Should W...

Researchers have found that walking for just 20 minutes a day five days per week can help reduce the risk of developing not only type 2 diabetes, heart disease, but...