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Yoga Blocks: Yoga for Pelvic Floor Strengthening
Medical Disclaimer: The content in this blog is intended solely for educational purposes and, therefore, should not replace advice from a medical professional. B.K.S. Iyengar introduced yoga blocks, also known...
Yoga Blocks: Yoga for Pelvic Floor Strengthening
Medical Disclaimer: The content in this blog is intended solely for educational purposes and, therefore, should not replace advice from a medical professional. B.K.S. Iyengar introduced yoga blocks, also known...
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Yoga Bolster: Relaxing and Supportive Prop
What is the meaning of bolster in yoga? The word "bolster" means to support or prop up. They are made from various materials, including cotton, buckwheat, and kapok. Bolsters are...
Yoga Bolster: Relaxing and Supportive Prop
What is the meaning of bolster in yoga? The word "bolster" means to support or prop up. They are made from various materials, including cotton, buckwheat, and kapok. Bolsters are...
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Yoga Mat Bag: Your Essential Companion for On-t...
Transporting your mat to and from classes can challenge even the most dedicated yogi. The yoga mat bag – is your indispensable companion for practicing on the go. While yoga...
Yoga Mat Bag: Your Essential Companion for On-t...
Transporting your mat to and from classes can challenge even the most dedicated yogi. The yoga mat bag – is your indispensable companion for practicing on the go. While yoga...